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I Feel You: The Science of Emotional Intelligence Online

 

Emotional Intelligence (EI) is the ability to accurately recognize, understand, and manage emotions in yourself and others–a vital skill for achieving success. Research shows that higher EI is linked to increased job satisfaction, enhanced leadership effectiveness, and overall well-being.

In this highly interactive workshop, you’ll engage in pracitcal exercises designed to boost your EI. You’ll learn to:

  • Cultivate self-awareness and enhance self-regulation

  • Recognize and understand emotions in others

  • Leverage EI for collaboration

You’ll leave with a deeper understanding of emotional intelligence and a toolkit of practical strategies–empowering you and your colleagues to feel better and perform at your best.

Date:
Tuesday, December 16, 2025
Time:
1:00pm - 2:30pm
Time Zone:
Eastern Time - US & Canada (change)
Sponsor:
Southern Maryland Regional Library Association (SMRLA)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Library Staff     Library Staff - Public Libraries  
Categories:
  Talent Development  

Registration is required. There are 84 seats available.

This session is sponsored by the Southern Maryland Regional Library but will be recorded and posted to the Maryland Libraries Training Niche Academy. Please register with your Maryland libraries staff email address. Please register no later than Dec 10th. 

Event Organizer

Jennifer Hopwood

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